Tackling Disappointment
BBC Radio Oxford interviews Lindsey Eynon on how to manage disappointment about exam results.
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Tips and reflections:
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Welcome to the Start to Thrive blog, a place where we discuss advice and ideas from the experts and I share learnings from my journey so far. Here you can find key resources and start to make a positive change in your life, explore professional coaching services and start to get unstuck!
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Jun 15, 20235 min read
Feeling Lucky?
Can we control our own destiny and create our own luck? Is luck a choice, a mindset, or purely chance?
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May 25, 20235 min read
Feeling Stuck? How to get unstuck.
Self coaching questions to help you get unstuck and move to picturing the solution not the problem.
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May 19, 20232 min read
Perfectionism - with BBC Radio Oxford
Leadership Coach Lindsey Eynon talks to Alice Hopkins on BBC Radio Oxford about perfectionism - what it is and simple ways to change.
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May 11, 20236 min read
How to be a better leader
As organisations seek to recruit leaders with more social skills, here are 4 coaching techniques to help improve your leadership skills.
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Apr 27, 20235 min read
How to kickstart your personal and professional development.
How to get past stuck and actually start your development plan. 4 practical actions you can take to start to change and grow.
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Apr 21, 20232 min read
Stop being a people pleaser. My BBC Radio Oxford interview.
How to tell if you are a people pleaser; why people pleasing is not helping you and how to stop being a people pleaser.
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Apr 13, 20236 min read
Who are you at work? Why being the real you is vital for success.
Belonging is not the same as fitting in. How to discover the real you, so you can be authentic at work and find true belonging.
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Apr 7, 20236 min read
A Personal Reflection. 3 Tips To Start Your Mental Strength Toolbox.
How to maintain mental strength in the tough times. 3 ways to start your mental resilience toolbox.
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Mar 30, 20236 min read
Change - Tackling the things that get in our way.
Inner Critics, Imposter Syndrome, Perfectionism ... some of the things that get in the way of change. Learn how to tackle them!
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lindsey3359
Mar 16, 20234 min read
Finding Balance
5 simple steps to achieve better work life balance. And 3 top tips to help succeed.
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lindsey3359
Mar 9, 20236 min read
Acceptance is not resignation
Identify the unhelpful ways we try to cope today and instead learn how to practice acceptance to be more resilient and have more energy.
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lindsey3359
Mar 2, 20237 min read
5 Ways To Manage Your Inner Critics
Tangible action you can take to start confidently managing your inner critic and take charge in your life.
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Feb 23, 20236 min read
The benefits of prioritising & how to prioritise effectively.
Learn how to prioritise for less stress and less anxiety. Read 5 benefits of prioritising and 7 ways to start prioritising today.
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Feb 17, 20234 min read
Why it's worth trying.
Change can be so hard that sometimes we can't see the point in trying. But staying stuck is also a choice. Success depends on effort.
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lindsey3359
Feb 2, 20234 min read
How to not let a mistake ruin your day...or week!
The inner dialogue, the catastrophising, the sick feeling in our stomachs... mistakes hurt. Some practical tips to help up bounce back.
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lindsey3359
Jan 26, 20237 min read
Why New Year's Resolutions often fail, and what to do instead for lasting success.
Why do so many New Year's resolutions fail? What can we do to maximise success? How to plan your year ahead and why it's important.
250
lindsey3359
Dec 1, 20225 min read
How plans and checklists have shaped my career (and life).
How career plans & checklists help us achieve our goals & the pitfalls of sticking to a plan that is too rigid Flexibility & agility is key
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lindsey3359
Nov 24, 20225 min read
Is a career change a good idea?
What should you be planning for if you are considering a career change or pivot at any age? Tips and advice from someone who did it!
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lindsey3359
Nov 18, 20225 min read
Tips for those who hate Networking (but have to do it anyway)
Networking tips for those who hate it, or simply want to start and improve. Better understand the benefits of networking.
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Nov 10, 20225 min read
Are you giving everything at work? Perhaps you shouldn't...
The opposite of quiet quitting, are you giving too much at work? Ways to start creating boundaries that will benefit you and your company.
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Nov 3, 20226 min read
The 3 most important things I learnt from being coached
What is coaching and how will I benefit from it? The most important 3 things I learnt from coaching helping me more successful and happy.
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lindsey3359
Oct 27, 20225 min read
Visualisation - Does it work?
What is visualisation, does it work and if so, how does it help you reach your goals?
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