Tackling Disappointment
BBC Radio Oxford interviews Lindsey Eynon on how to manage disappointment about exam results.
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Tips and reflections:
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Welcome to the Start to Thrive blog, a place where we discuss advice and ideas from the experts and I share learnings from my journey so far. Here you can find key resources and start to make a positive change in your life, explore professional coaching services and start to get unstuck!
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lindsey3359
- Jun 15
- 5 min
Feeling Lucky?
Can we control our own destiny and create our own luck? Is luck a choice, a mindset, or purely chance?
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lindsey3359
- May 25
- 5 min
Feeling Stuck? How to get unstuck.
Self coaching questions to help you get unstuck and move to picturing the solution not the problem.
250
lindsey3359
- May 19
- 2 min
Perfectionism - with BBC Radio Oxford
Leadership Coach Lindsey Eynon talks to Alice Hopkins on BBC Radio Oxford about perfectionism - what it is and simple ways to change.
150
lindsey3359
- May 11
- 6 min
How to be a better leader
As organisations seek to recruit leaders with more social skills, here are 4 coaching techniques to help improve your leadership skills.
300
lindsey3359
- Apr 27
- 5 min
How to kickstart your personal and professional development.
How to get past stuck and actually start your development plan. 4 practical actions you can take to start to change and grow.
160
lindsey3359
- Apr 21
- 2 min
Stop being a people pleaser. My BBC Radio Oxford interview.
How to tell if you are a people pleaser; why people pleasing is not helping you and how to stop being a people pleaser.
200
lindsey3359
- Apr 13
- 6 min
Who are you at work? Why being the real you is vital for success.
Belonging is not the same as fitting in. How to discover the real you, so you can be authentic at work and find true belonging.
230
lindsey3359
- Apr 7
- 6 min
A Personal Reflection. 3 Tips To Start Your Mental Strength Toolbox.
How to maintain mental strength in the tough times. 3 ways to start your mental resilience toolbox.
252
lindsey3359
- Mar 30
- 6 min
Change - Tackling the things that get in our way.
Inner Critics, Imposter Syndrome, Perfectionism ... some of the things that get in the way of change. Learn how to tackle them!
400
lindsey3359
- Mar 16
- 4 min
Finding Balance
5 simple steps to achieve better work life balance. And 3 top tips to help succeed.
280
lindsey3359
- Mar 9
- 6 min
Acceptance is not resignation
Identify the unhelpful ways we try to cope today and instead learn how to practice acceptance to be more resilient and have more energy.
340
lindsey3359
- Mar 2
- 7 min
5 Ways To Manage Your Inner Critics
Tangible action you can take to start confidently managing your inner critic and take charge in your life.
640
lindsey3359
- Feb 23
- 6 min
The benefits of prioritising & how to prioritise effectively.
Learn how to prioritise for less stress and less anxiety. Read 5 benefits of prioritising and 7 ways to start prioritising today.
550
lindsey3359
- Feb 17
- 4 min
Why it's worth trying.
Change can be so hard that sometimes we can't see the point in trying. But staying stuck is also a choice. Success depends on effort.
490
lindsey3359
- Feb 2
- 4 min
How to not let a mistake ruin your day...or week!
The inner dialogue, the catastrophising, the sick feeling in our stomachs... mistakes hurt. Some practical tips to help up bounce back.
310
lindsey3359
- Jan 26
- 7 min
Why New Year's Resolutions often fail, and what to do instead for lasting success.
Why do so many New Year's resolutions fail? What can we do to maximise success? How to plan your year ahead and why it's important.
160
lindsey3359
- Dec 1, 2022
- 5 min
How plans and checklists have shaped my career (and life).
How career plans & checklists help us achieve our goals & the pitfalls of sticking to a plan that is too rigid Flexibility & agility is key
232
lindsey3359
- Nov 24, 2022
- 5 min
Is a career change a good idea?
What should you be planning for if you are considering a career change or pivot at any age? Tips and advice from someone who did it!
310
lindsey3359
- Nov 18, 2022
- 5 min
Tips for those who hate Networking (but have to do it anyway)
Networking tips for those who hate it, or simply want to start and improve. Better understand the benefits of networking.
320
lindsey3359
- Nov 10, 2022
- 5 min
Are you giving everything at work? Perhaps you shouldn't...
The opposite of quiet quitting, are you giving too much at work? Ways to start creating boundaries that will benefit you and your company.
210
lindsey3359
- Nov 3, 2022
- 6 min
The 3 most important things I learnt from being coached
What is coaching and how will I benefit from it? The most important 3 things I learnt from coaching helping me more successful and happy.
310
lindsey3359
- Oct 27, 2022
- 5 min
Visualisation - Does it work?
What is visualisation, does it work and if so, how does it help you reach your goals?
200
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