Episodes I have collected along the way which I have found particularly interesting and thought provoking..

Feel Better, Live More.  Dr Chattergee

How to Silence Your Inner Critic (and Why You Should) with Dr Kristen Neff

The Science of Success

How to be Perfectly Confident Without Fooling Yourself with Dr Don Moore


Career Change.

Whether you're in a job from hell or just feeling like your life isn't quite right, career change often finds itself as a major mental health challenge for a huge amount of people - whether they're aware of it right now or not.

The Science of Success

The greatest superpower you already have with Michael Bungay Stanier.

In this episode, we share some incredible insights into how you can improve your life, improve your thinking, and why advice so often gets it wrong 

Ted Talks Daily

3 secrets of resilient people.  Lucy Hone

Happy Place

Glennon Doyle.  The author of Untamed and Body Warrior

From getting angry, to her battles with alcohol and body image... and on to her personal journey of sexuality... oh, and her latest parenting woes.