Wave

Personal Coaching

How it works

If you are feeling lost and frustrated, I will help you get back in touch with yourself.  Throughout our sessions, we will explore together what is important to you, how to better utilise your inner resources and identify opportunities for development.   The key word here is clarity, let’s find it and from here gain the momentum to move forward, confidently, on your path. 
You have got this – let me show you!

3 Month Programme

One to one, online via Zoom/Google Meet/Teams/Skype or phone.

We would typically meet twice per month, so your commitment to stick with it for the full programme is important (you're worth it!) and to lean in.  I've got your back through this!

What’s included:

  • A discovery session typically 90 minutes

  • 4 further sessions of 60 minutes 

  • Final session typically 90 minutes

 

Should you wish to continue with my professional coaching services beyond this I would love to create a tailored approach with you, to suit your needs.

Single Session

Single online sessions (60 minutes) are great as a top up or to support with something specific. We will reconnect with your values and explore any limitations you are self-imposing. You’ll leave this session empowered to make the right choices.

6 Month Programme

One to one, online via Zoom/Google Meet/Teams/Skype or phone.

We would typically meet twice per month, so your commitment to stick with it for the full programme is important (you're worth it!) and to lean in.  I've got your back through this!

What’s included:

  • A discovery session typically 90 minutes

  • 10 further sessions of 60 minutes 

  • Final session typically 90 minutes

 

Should you wish to continue with my professional coaching services beyond this I would love to create a tailored approach with you, to suit your needs.

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Pondering?  I offer a free initial consultation, typically 45 minutes to an hour.  We can have a chat, see if we fit, you can ask me anything you need to know and experience my coaching.  There is no commitment to proceed from here, and I won’t hassle you if it’s a no thanks, I promise.