Feeling Stuck? How to get unstuck.
Self coaching questions to help you get unstuck and move to picturing the solution not the problem.
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lindsey3359
- Apr 7
- 6 min
A Personal Reflection. 3 Tips To Start Your Mental Strength Toolbox.
How to maintain mental strength in the tough times. 3 ways to start your mental resilience toolbox.
25 views2 comments
lindsey3359
- Mar 16
- 4 min
Finding Balance
5 simple steps to achieve better work life balance. And 3 top tips to help succeed.
28 views0 comments
lindsey3359
- Mar 9
- 6 min
Acceptance is not resignation
Identify the unhelpful ways we try to cope today and instead learn how to practice acceptance to be more resilient and have more energy.
32 views0 comments
lindsey3359
- Feb 23
- 6 min
The benefits of prioritising & how to prioritise effectively.
Learn how to prioritise for less stress and less anxiety. Read 5 benefits of prioritising and 7 ways to start prioritising today.
55 views0 comments
lindsey3359
- Dec 16, 2022
- 1 min
How to Avoid Overwhelm
My top 3 tips on how to avoid overwhelm.
31 views0 comments
lindsey3359
- Nov 10, 2022
- 5 min
Are you giving everything at work? Perhaps you shouldn't...
The opposite of quiet quitting, are you giving too much at work? Ways to start creating boundaries that will benefit you and your company.
21 views0 comments
lindsey3359
- Sep 8, 2022
- 6 min
Are you, or your team, quiet quitting?
What is quiet quitting? Why is quiet quitting happening now? Is quiet quitting a good or bad thing? What can I do about quiet quitting?
26 views0 comments
lindsey3359
- Sep 2, 2022
- 4 min
Taking a break; the benefit of rest.
Taking a break makes us more productive & creative at work. Makes us better leaders, decision makers, helps us manage stress & avoid burnout
9 views0 comments
lindsey3359
- Aug 4, 2022
- 4 min
Is it just me?
You are not alone. Self criticism, fear of the future, fear of failure. It is not just you. Often our biggest obstacle is ourselves.
29 views1 comment
lindsey3359
- Jul 29, 2022
- 3 min
Boxed in at work?
Feeling boxed in at work? How to get unboxed and move to your zone of genius where work is effortless and meaningful.
15 views0 comments
lindsey3359
- Jul 14, 2022
- 3 min
Put it down: Sometimes, we just need time.
Put it down: the wisest piece of advice given to me. Here's why. When thinking doesn't give you the answers.
20 views2 comments
lindsey3359
- Jul 7, 2022
- 4 min
Perfectionism is not your superpower.
Learn the characteristics to identify if you are a perfectionist; why perfectionism is unhelpful and two simple steps to begin to change.
63 views0 comments
lindsey3359
- Apr 14, 2022
- 4 min
A simple technique when you are stressed or anxious.
Feeling anxious or stressed? Check in with yourself using the HALT technique, and learn how to help yourself.
26 views0 comments
lindsey3359
- Dec 9, 2021
- 5 min
Are the holidays tough for you?
Sometimes impending holidays bring a growing sense of dread; where the comfort of routine leaves us and we are faced with time to think..
38 views0 comments
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