Motivational

Acceptance is not resignation

Identify the unhelpful ways we try to cope today and instead learn how to practice acceptance to be more resilient and have more energy.

Why it's worth trying.

Change can be so hard that sometimes we can't see the point in trying. But staying stuck is also a choice. Success depends on effort.

How to not let a mistake ruin your day...or week!

The inner dialogue, the catastrophising, the sick feeling in our stomachs... mistakes hurt. Some practical tips to help up bounce back.

Tips for those who hate Networking (but have to do it anyway)

Networking tips for those who hate it, or simply want to start and improve. Better understand the benefits of networking.

Wise words that have helped me

Inspirational quotations. Some people feel quite strongly about them, both in the negative and the positive. The smug saccharine,...

Are the holidays tough for you?

Sometimes impending holidays bring a growing sense of dread; where the comfort of routine leaves us and we are faced with time to think..