Burnout

Are you giving everything at work? Perhaps you shouldn't...

The opposite of quiet quitting, are you giving too much at work? Ways to start creating boundaries that will benefit you and your company.

Are you, or your team, quiet quitting?

What is quiet quitting? Why is quiet quitting happening now? Is quiet quitting a good or bad thing? What can I do about quiet quitting?

Taking a break; the benefit of rest.

Taking a break makes us more productive & creative at work. Makes us better leaders, decision makers, helps us manage stress & avoid burnout

Put it down: Sometimes, we just need time.

Put it down: the wisest piece of advice given to me. Here's why. When thinking doesn't give you the answers.

Perfectionism is not your superpower.

Learn the characteristics to identify if you are a perfectionist; why perfectionism is unhelpful and two simple steps to begin to change.