How to navigate a wobble in 3 B's.
Having a wobble makes us feel anxious, preoccupied, restless and plain old discombobulated!
Join me in this one hour, online event, to understand how we find ourselves in this place, how to prevent it and how to navigate out from this place if you are there. We focus on the 3 B's:
Let's boost your mental strength!
You will ...
Receive practical tips
Learn exercises you can repeat on your own
Experience a taste from my one to one coaching programme
Leave more aware, more relaxed and with the tools to read your own map going forward.
Limited Early Bird Tickets £16