Videos & self assessments

These external resources are great for those who want to dig deep into themselves and who revel in a good Ted Talk or similar!

Positive Intelligence: Saboteur Assessment

Understand how you self sabotage, and which saboteurs (aka Inner Critics) are most prevalent for you.

The research is the basis of Shirzad Chamine’s New York Times bestselling book Positive Intelligence, and Stanford lectures.

Ted Talk: Amy Cuddy.  Your body language may shape who you are


Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and perhaps even our own body chemistry — simply by changing body positions.

Ted Talk: Carol Dweck.  The power of believing you can improve.

Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet?