Books I love and
I would recommend
It's an ever growing list...
Taming your Gremlin.
Rick Carson
An easy-to-understand, unique, and practical system for gaining freedom from self-defeating behaviours and beliefs.
Dare to Lead
Brene Brown
This is a book for everyone who is ready to choose courage over comfort, make a difference and lead. "..courage can be taught, developed and measured".
Your body is your brain
Amanda blake
Leverage your somatic intelligence to find purpose, build resilience, deepen relationships and lead more powerfully.
find your why
simon sinek
A Practical Guide for Discovering Purpose for You and Your Team'
Playing Big
Tara Mohr
"For anyone who feels they're being held back in their career, this is the book for you" Marie Claire
Mindfulness - a practical guide to Finding peace in a Frantic world
Mark williams & Danny penman
Mindfulness reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion.
a mindfulness guide for the Frazzled
Ruby Wax
An inspiring, provocative and accessible guide to mindfulness from comedian and neuroscientist Ruby Wax
The Boy, the horse, the fox and the mole
Charlie Mackesy
Inspirational and hopeful. Adventuring into the Wild and exploring the thoughts and feelings that unite us all.